★ Use this 24 hour food planner to plan your food ahead of time. ★PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages is the ultimate weight loss tool.This journal has been thoughtfully designed to support your weight loss goals by helping you plan your food ahead of time. Each DAILY spread (2 pages) includes:Daily 24 Hour Food Plan page with prompts to write:Your 24 Hour Plan (Breakfast, Lunch, Dinner and Snacks) vs Actual Food JournalDaily GoalsAffirmationSleepWaterExerciseNotesDaily Journal page to write:What went well yesterdayWhat went poorly yesterdayWhat you can improveHalf page of lines to journal unfiltered thoughts and create space in your mind for a positive, on-plan day.FEATURES✔ 90 days (3 months) of daily 24 hour plan pages + daily journal pages✔ Goal Setting Page for weekly, monthly and year-long goals✔ Weight Tracker Page ✔ Sample of a completed 24 hour plan + daily journal page✔ Pretty, matte cover with crisp white interior pages
✔ Author(s): Sunshine Press
✔ Title: PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages
✔ Rating : 4.7 out of 5 base on (654 reviews)
✔ ISBN-10: 168888257X
✔ ISBN-13: 9781688882577
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about PLAN FOOD by Sunshine Press
Melody Blake
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Sarah Franklin
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
Violet Tyler
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
