I believe life and food should be simple and joyful. I truly believe that coming to a place of self love and acceptance is what empowers us to make lasting changes. The Plantiful Habits journal is a 90 day journey of learning to love yourself now, while you make changes to your eating habits, thoughts, and physical activity. By acknowledging the good in today, and planning for a better tomorrow, you can reach a place of self-love and lifestyle change that would normally seem out of reach. Journaling the changes you are trying to make each day is a powerful tool to help you make lasting habit changes.With this journal you track your sleep, food choices, water intake, daily movement, and practice loving yourself where you are. Each day has an inspirational message that I repeated to myself during my journey of self love. - Kiki
✔ Author(s): Plantiful Kiki
✔ Title: Plantiful Habits: Food & Self Love Journal
✔ Rating : 4.6 out of 5 base on (103 reviews)
✔ ISBN-10: B0932HRR3V
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Plantiful Habits by Plantiful Kiki
Poppy Brooks
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Sara Price
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Amelie John
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
