I believe life and food should be simple and joyful. I truly believe that coming to a place of self love and acceptance is what empowers us to make lasting changes. The Plantiful Habits journal is a 90 day journey of learning to love yourself now, while you make changes to your eating habits, thoughts, and physical activity. By acknowledging the good in today, and planning for a better tomorrow, you can reach a place of self-love and lifestyle change that would normally seem out of reach. Journaling the changes you are trying to make each day is a powerful tool to help you make lasting habit changes.With this journal you track your sleep, food choices, water intake, daily movement, and practice loving yourself where you are. Each day has an inspirational message that I repeated to myself during my journey of self love. - Kiki
✔ Author(s): Plantiful Kiki
✔ Title: Plantiful Habits: Food & Self Love Journal
✔ Rating : 4.6 out of 5 base on (103 reviews)
✔ ISBN-10: B0932HRR3V
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Plantiful Habits by Plantiful Kiki
Nayeli Hooper
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Keira Graham
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Aviana Olsen
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
