Thirty MORE days (90 recipes) of savory, comforting, salty, sweet, and healing whole foods pack this brand new volume which is at once part recipe book, and part guidebook. The highlight of this volume is NO nuts (the only fat sources are seeds, young coconut and avocado) and NO dehydrator is necessary, making prep work even easier! These recipes, this plan, brings into your hands an easy path to succeed eating as a raw vegan, or even experimenting with adding more raw vegan meals into your diet. All straight from the life of a woman now 70 pounds lighter, whose recipes have thrashed her cravings and any desire to look back at what she was before. This book contains a meal plan with shopping lists, guides for items to always have on hand, daily estimated calorie and nutrition intakes, prep tips for upcoming meals and lots of new and mouthwatering raw vegan recipe ideas. You will NOT require a dehydrator but it is suggested to use a high-speed blender for recipes. This book uses ingredients like coconut aminos, miso paste, maple syrup, apple cider vinegar and completely optional nutritional yeast, for those that might be curious.
✔ Author(s): Melissa Maris
✔ Title: RAW FOOD ROMANCE: 30 DAY MEAL PLAN - VOLUME III
✔ Rating : 4.7 out of 5 base on (78 reviews)
✔ ISBN-10: 1678737399
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about RAW FOOD ROMANCE by Melissa Maris
Nayeli Hooper
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Scarlett Wallace
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Audrea Mahmood
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
