[PDF/ePUB] See ya later, Ovulator!

See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy image

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See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover the importance of: Targeted testing for hormones and gut healthAn approachable eating planSupplement recommendationsHormone replacement therapy Self-advocacy through menopauseIn easy-to-understand language, Esther will provide you with the tools you'll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It's time to make menopause your b*tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!

✔ Author(s):
✔ Title: See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
✔ Rating : 4.8 out of 5 base on (132 reviews)
✔ ISBN-10: 195701329X
✔ ISBN-13: 9781957013299
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about See ya later, Ovulator! by Esther Blum

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Jillian Neel
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
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Elaine Leonard
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
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Josephine Alvarez
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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