Join Thousands who've Discovered a New Way to End Binge Urges & Food Cravings(Update: Since its first publication in 2017, The Binge Code has sparked a quiet revolution in binge eating recovery, helping thousands of people worldwide end their struggle with food and is endorsed by University Professors, Eating Disorders Specialists and Doctors.)Do you feel trapped in a continual cycle of overeating, food cravings, and food obsession?Do you struggle to control your weight with diet after diet?Does one donut frequently turn into a full-blown binge?If so, you may be stuck in "The Binge Trap".Your body, mind and emotions have become trapped in a continual cycle of bingeing on food. Until you break free, the desire to binge will always remain. It never goes away.The Binge Code is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this book, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD, Alison Kerr shows you an easy-to-follow, step-by-step program to unlock your mind, body and emotions from "The Binge Trap".Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues - and a happier, more fulfilling life - is within reach. You just need to follow The Code"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop overeating."Cameron Heathers, bestselling author and Life30 co-founder"The Binge Code is a scientifically sound and easy-to-understand road map to optimal health. I highly recommend this groundbreaking program" Dr. Robert Leslie, Founder of WellbeingWHO IS THIS BOOK FOR?This book is for anyone who ever feels powerless or out of control around food.Especially if you:Regularly overeat Eat when feeling emotional or stressedConstantly hop on and off dietsEver feel guilty or ashamed at what you've eatenHave been diagnosed with BED (binge eating disorder) or bulimiaAre holding on to excess weightFind yourself binge eating at nightIMPORTANT: THIS IS MUCH MORE THAN JUST A BOOKThis self help book also comes with five audios for quick relief of binge cravings. You can apply these tools in situations that you may find triggering. Help is now with you wherever you go!Join the community: Also included is an active support community to help support your journey. This blend of information, technology, and community support helps you get results.Get it now.
✔ Author(s): Ali Kerr,Richard Kerr
✔ Title: The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight
✔ Rating : 4.4 out of 5 base on (1380 reviews)
✔ ISBN-10: 1999786408
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Binge Code by Ali Kerr
Summer Phillips
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Elvenia Connolly
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
