[PDF/ePUB] The Bullworker Bible

The Bullworker Bible: The Ultimate Guide to The Bullworker image

DOWNLOAD PDF

This book has been approved by TWiEA – The World Isometric Exercise Association (www.TWiEA.com). This is the NEW 2021/22 updated 300+ page Bullworker Bible™ with big pictures, updated Bullworker® spring data and useful arrows showing the direction to apply the force and movement. The Bullworker Bible™ is the definitive resource guide for all Bullworker® users and is the companion book for The Bullworker 90™ Course. It also includes information and compression spring data for the all-new range of 2021/22 Bullworker Series 3 models. It is a complete science-based user-friendly guide showing how the Bullworker® should be used properly to deliver maximum results. It also shows you how to effectively use the Steel Bow®. The Bullworker Bible™ gives you all the information that you always wanted to know, but the simple wall charts and basic instruction manuals did not provide. It tells you about essential repetition-compression and speed control, correct breathing techniques, how Hooke’s Law of physics applies to The Bullworker®, and correct biomechanics to deliver the best results. The Bullworker Bible™ is approved by the makers, and distributors of The Bullworker®, at Bullworker.com. This book can also be used with the Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. Required Equipment: A Bullworker® Classic, or a similar device. Recommended Additional Equipment: Steel Bow®, Bow Extension® kit, 2 x Iso-Bows®, and the Bow Extension®. NOTE: The authors, Brian Sterling-Vete and Helen Renée Wuorio are exercise specialists who have worked closely with the NHS Innovation Team at the Greater Manchester Mental Health NHS Foundation Trust on two major isometric exercise trials during 2020. This was an outstanding success, and they are now moving into a third much bigger trial before looking towards an expansion into more sectors of the NHS across the UK. TWiEA will be involved to conduct isometric exercise instructor training programmes for key NHS staff.

✔ Author(s):
✔ Title: The Bullworker Bible: The Ultimate Guide to The Bullworker
✔ Rating : 4.1 out of 5 base on (76 reviews)
✔ ISBN-10: 1548802336
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Bullworker Bible by Brian Sterling-Vete

/
Poppy Brooks
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
/
Rosanagh Barrett
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
/
Alicia Lawrence
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.


The Outlaw Stinky Joe (Baer Creighton), Henke’s Med-Math: Dosage Calculation, Preparation, & Administration, Go Tell the Bees That I Am Gone: A Novel (Outlander), Gas Griddle Cookbook: Prepare a Feast for Your Taste Buds with Countless Simple, Delicious, Recipes – Top Secret Cooking Tips to Effortlessly Become Your Family’s Favorite Chef, 5 Steps to a 5: AP U.S. Government & Politics 2022, Lean Turnaround (PB), CT & MRI Pathology: A Pocket Atlas, Third Edition, Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet, Charcuterie Board Cookbook: the Art on the Table: 130 Inspiring Recipes to Transform your Board into a Masterpiece. How to Pair Cheeses, Meats, Crackers, Fruits, and Nuts for Any Occasion, Modern Divination,