Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?
✔ Author(s): Tami Matheny
✔ Title: The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
✔ Rating : 4.8 out of 5 base on (229 reviews)
✔ ISBN-10: 1640851704
✔ ISBN-13: 9781640851702
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Confident Athlete by Tami Matheny
Elaine Leonard
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Virginia Savage
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
Laura Hill
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
