The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for:• Protecting your vital energy• Releasing the stress and emotions you’ve picked up from others• Unhooking from the daily routine to recharge your energy• Tapping into the spiritual and natural forces that rejuvenate you• Tuning into your body’s wisdom• Exploring the richness of your dream life• Setting healthy boundaries at work, home, and in relationships• Laughing, dancing, and soaking in beauty• Developing your unique gifts of intuition, creativity, and compassionCreated as an ideal companion for Dr. Orloff’s new book Thriving as an Empath or as a standalone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
✔ Author(s): Judith Orloff
✔ Title: The Empath's Empowerment Journal: Your Self-Care Companion
✔ Rating : 4.6 out of 5 base on (537 reviews)
✔ ISBN-10: 1683642937
✔ ISBN-13: 9781683642930
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Empath's Empowerment Journal by Judith Orloff
Elaine Leonard
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Iris Watts
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Violet Tyler
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
