This compassionate guided journal provides a year of prompts and practices that will help you relax, heal, and transform as you explore your highly attuned nature. You’ll embark on your self-care journey with: Empath self-care fundamentals Learn why self-care is vital for an empath, including physical self-care, emotional self-care, and social self-care. A year of empowering prompts Protect your energy by setting boundaries, release fear by exploring what’s holding you back, calm anxiety using breathing techniques, and more. Affirmations you can turn to anytime Find support and embrace your extraordinary gift using powerful phrases like “I can reach my goals and create my own destiny.”
✔ Author(s): Mishka Clavijo Kimball
✔ Title: The Empath's Self-Care Journal: 52 Weeks of Prompts, Practices, and Positive Affirmations to Help You Thrive
✔ Rating : 4.6 out of 5 base on (122 reviews)
✔ ISBN-10: 1638780900
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Empath's Self by Mishka Clavijo Kimball
Gipsy Herbert
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Byrdie Bartlett
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
Elvenia Connolly
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
