The 30-Day Whole Food Cookbook for Beginners Overview of whole food diet You will get through the basic underlying principles of whole food diet. What to eat and avoid eating is also noted so that you can have a knowledge before you start your whole food journey! 30-day whole food program We've made a clear 30-day meal prep plan for you to cultivate a healthy eating habit. You have to stay on track! One cheating meal is not allowed. If you accidentally break the rule, you must start from the beginning! 600 Quick and Easy whole food recipes The ingredients needed is easy to find in local groceries or store. Shopping and pantry list is also attached in the book. Just follow the step of each recipe, you will make a simple or delectable dish even in busy weeknights!
✔ Author(s): Lesley Knox
✔ Title: The Healthy 30-Day Whole Food Cookbook for Beginners: A Complete Whole Food Diet Guide to Boost Energy with 600 Affordable and Delicious Recipes, 30-Day Meal Plan to Kickstart Your Healthy Life
✔ Rating : 4.8 out of 5 base on (171 reviews)
✔ ISBN-10: B0BCSH4MLT
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Healthy 30 by Lesley Knox
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