Welcome to Low-Carbohydrate Variety! Over 125 New and Revised Recipes I can’t tell you how to plan your menus. I can, however, give you a few pointers on what you’ll find here that may make your meal planning easier. There are a lot of one-dish meals in this book— main dish salads, skillet suppers that include both meat and vegetables, and hearty soups that are a full meal in a bowl. I include these because they’re some of my favorite foods, and to my mind, they’re about the simplest way to eat. I also think they lend a far greater variety to low-carb cuisine than is possible if you’re trying to divide up your carbohydrate allowance for a given meal among three or four different dishes. If you have a carb-eating family, you can appease them by serving something on the side, such as whole-wheat pitas split in half and toasted, along with garlic butter, a tortilla or two, rice, or a baked potato or sweet potato. (Of course, I don’t recommend that you serve them canned biscuits, Tater Tots, or Minute Rice, but that shouldn’t surprise you.) Meals you never dreamed you could have on a low-carb diet, including: Stewed Chicken with Moroccan Seasonings Feta-Spinach Salmon Roast Cajun Chicken Salad Coconut-Almond Flax Bread Asian Ginger Slaw Steak Au Poivre with Brandy Cream Pork Chops with Garlic and Balsamic Vinegar Zucchini-Carrot Cake
✔ Author(s): Dana Carpender
✔ Title: The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously
✔ Rating : 4.3 out of 5 base on (612 reviews)
✔ ISBN-10: 1592338631
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The New 500 Low by Dana Carpender
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