Reach your own peak performance in just four weeks. With decades of experience as a peak performance psychologist, Dr. Don Greene works closely with performing artists, and Olympic athletes, and professional teams. In Train Your Own Hero, he shares his insider’s wisdom as he guides you on a hero’s journey to reach your peak capabilities in 21 progressive steps.Backed by inspiring stories, client anecdotes, and proven strategies, Train Your Own Hero is for anyone who wants to discover how to reach their peak level of functioning. Whether you need to perform well on an important exam, in an audition, at an athletic competition, or for any other important event, Dr. Greene’s comprehensive and engaging 21-step process will help you achieve the real heights of your full capabilities in what you already do well.Dr. Greene has taught at The Juilliard School, LA Opera Young Artists Program, Perlman Music Program, Vail Ski School, Golf Digest Schools, and the US Olympic Training Center. He has trained more than 1,000 performers to win auditions and has guided countless solo performers to successful solo careers. Of the Olympic athletes he worked with prior to the 2016 Games in Rio, 14 won medals, including 5 gold. At the recent Games in Tokyo, his competitors won 10 medals, including 2 gold. This is Dr. Greene’s seventh book.
✔ Author(s): Don Greene
✔ Title: Train Your Own Hero
✔ Rating : 4.8 out of 5 base on (40 reviews)
✔ ISBN-10: 1774821052
✔ ISBN-13: 9781774821053
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Train Your Own Hero by Don Greene
Beata Shepard
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Polly Hurlbutt
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Laura Hill
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
