A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring. “I love this little book! It clearly and simply conveys many aspects of IFS work with trauma and will help many survivors know what to expect in their inner worlds and how to navigate them safely.” —Richard Schwartz, Ph.D. creator of Internal Family Systems
✔ Author(s): Colleen West,Steven Gong
✔ Title: We All Have Parts! A little book with big ideas about healing trauma
✔ Rating : 4.7 out of 5 base on (456 reviews)
✔ ISBN-10: 1673754686
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about We All Have Parts! A little book with big ideas about healing trauma by Colleen West
Reeve Adams
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Perri Jarvis
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Elvenia Connolly
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
