A Bipolar Guide from a Bipolar PersonWelcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar”―whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything.An honest, relatable book that can help you figure out how to live your life with bipolar disorder. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she'd been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue―and what to do afterwards.Know that you are not alone―and that many paths can lead to healing. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis―and helping your family to do the sameReaders of bipolar mental health books like The Bipolar Workbook, Rock Steady, or OMG That's Me! will love the devastatingly on-target, honest insights offered in Welcome to the Jungle.*This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist.*
✔ Author(s): Hilary T. Smith
✔ Title: Welcome to the Jungle, Revised Edition: Facing Bipolar Without Freaking Out
✔ Rating : 4.4 out of 5 base on (136 reviews)
✔ ISBN-10: 1573246956
✔ ISBN-13: 9781573246958
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Welcome to the Jungle, Revised Edition by Hilary T. Smith
Jillian Neel
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Beata Shepard
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
Tasha Cobbett
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
