Understand Yourself Understanding anxious attachment is an important step to developing a better understanding of emotions, such as fear and insecurity. It allows us to develop a more enlightened self-awareness; to recognize why we act the way we do and make adjustments if necessary. Love Yourself First Doing inner work is an extremely important process in helping to create a satisfying romantic relationship. When individuals take the time to focus on their self-love and emotional wellbeing, they are better able to build meaningful connections with others. Improve Communication Improving communication within a relationship can do wonders for both parties involved. It gives the couple an opportunity to start conversations that both come away from feeling heard and understood. This book provides valuable insight on how to improve communication. Build Connection Keep the spark alive in your relationship. A great way to do this is by taking part in activities together. Whether it's getting involved in a hobby, going for a walk, playing video games or just making dinner together, these are bonding moments.
✔ Author(s): Krista Cantell
✔ Title: Free Yourself from Anxious Attachment: A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
✔ Rating : 4.7 out of 5 base on (131 reviews)
✔ ISBN-10: B0BW3417N2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Free Yourself from Anxious Attachment by Krista Cantell
Maddison Pearce
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Daniella Bender
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Goldarina Wilson
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
