Understand Yourself Understanding anxious attachment is an important step to developing a better understanding of emotions, such as fear and insecurity. It allows us to develop a more enlightened self-awareness; to recognize why we act the way we do and make adjustments if necessary. Love Yourself First Doing inner work is an extremely important process in helping to create a satisfying romantic relationship. When individuals take the time to focus on their self-love and emotional wellbeing, they are better able to build meaningful connections with others. Improve Communication Improving communication within a relationship can do wonders for both parties involved. It gives the couple an opportunity to start conversations that both come away from feeling heard and understood. This book provides valuable insight on how to improve communication. Build Connection Keep the spark alive in your relationship. A great way to do this is by taking part in activities together. Whether it's getting involved in a hobby, going for a walk, playing video games or just making dinner together, these are bonding moments.
✔ Author(s): Krista Cantell
✔ Title: Free Yourself from Anxious Attachment: A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
✔ Rating : 4.7 out of 5 base on (131 reviews)
✔ ISBN-10: B0BW3417N2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Free Yourself from Anxious Attachment by Krista Cantell
Shark Davey
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Jaylynn Fernandez
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Keaton Holloway
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
