[PDF/ePUB] Journal Like a Stoic

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A guided 90-day journaling experience to learn all the tools of Stoicism. Read about the four core virtues of Stoicism: Wisdom helps us make decisions that reflect our deepest aspirations and intentions, and to look deeper into the nature of things. Wisdom shows us what’s important, what’s worth fighting for, and when we should step back or let go. Justice helps remove the overreactive, self-centered, or biased component of our interactions with others, enabling us to focus less on ourselves and more on the collective human experience. Through Stoicism, we learn to care more deeply about others, from our dearest friends to people on the other side of the world. Stoic courage involves training our mind, body, and spirit to endure difficulty. Do we have what it takes to overcome challenges, even when it’s hard? Do we stand by our beliefs even when no one supports us? For Stoics, when we move closer to these questions, we begin to live courageously. When guided by temperance, we shift our desires away from superficial temptations and move toward inner riches that promote long-term flourishing. Temperance is not about giving up all your pleasures in life; it’s about finding an even greater joy in those things that are worthwhile beyond earthly value. With prompts to inspire deep reflection as you work through the three interrelated disciplines of logic, ethics, and physics

✔ Author(s): Brittany Polat PhD
✔ Title: Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality (Includes Teachings of Marcus Aurelius)
✔ Rating : 4.7 out of 5 base on (59 reviews)
✔ ISBN-10: 0593435893
✔ ISBN-13: 9780593435892
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

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