In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face―authentic self-worth. "Our ambition, goal-setting, self-helping, and even our spiritual practices are often driven by the underlying sense that we just aren’t enough," writes Limbach. "But what if we could accept ourselves just as we are? Open our hearts and invite our demons to tea?" These demons, Limbach teaches, manifest for many of us as a chronic sense of "not-enoughness," inherited through cultural stories that send us conflicting messages: we’re supposed to feel happy and confident, but we’re also never quite worthy of those feelings. Using the Four Noble Truths as a guide, Limbach shares meditation practices, personal anecdotes, and traditional Buddhist tales that help us learn to befriend ourselves―even the more unsavory bits―so we can realize our full potential. A popular mindfulness teacher and emerging voice in modern Buddhism, Limbach brings a playful, fresh, and at times joyfully irreverent tone to walking the Eightfold Path.
✔ Author(s): Adreanna Limbach
✔ Title: Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy
✔ Rating : 4.7 out of 5 base on (166 reviews)
✔ ISBN-10: 1683641221
✔ ISBN-13: 9781683641223
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Tea and Cake with Demons by Adreanna Limbach
Jillian Neel
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Elaine Leonard
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Tasha Cobbett
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
