General Active Dynamic Warm-Up (ADW) Audiences: Strength and conditioning coaches, personal trainers, athletes, and other coaches and sports medicine professionals. Increase speed with advice from speed-training expert Bill Parisi Improve speed, agility, and change of direction The Anatomy of Speed: An Evidence-Based Guide to Speed, Agility, and Change of Direction serves up visually appealing, detailed anatomical breakdowns of the various components of speed development to set a new standard for training for speed, agility, and explosive change of direction.
✔ Author(s): Bill Parisi
✔ Title: The Anatomy of Speed
✔ Rating : 4.6 out of 5 base on (43 reviews)
✔ ISBN-10: 1492598992
✔ ISBN-13: 9781492598992
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anatomy of Speed by Bill Parisi
Beata Shepard
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Josephine Alvarez
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
Daphne Garner
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
