[PDF/ePUB] The MSing Link

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Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving? Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies. As a physical therapist and MS certified specialist, Dr. Hawley understands the unique challenges of MS and how to address them with neuroplasticity-based exercises. The MSing Link provides step-by-step instructions and helpful tips for reducing your MS symptoms while feeling empowered through MS exercises that focus on strengthening your neural pathways and your muscles. After reading The MSing Link, you'll have the tools to: ✓ Improve your walking on even and uneven surfaces ✓ Gain leg and core strength ✓ Improve your balance and reduce falls ✓ Reduce fatigue ✓ Modify exercises based on how your MS affects you each day ✓ Manage temperature sensitivity and sensation changes ✓ Feel confident that you can make a change in your mobility ✓ Learn where and how to start exercising with MS If you’ve tried physical therapy or other exercise programs in the past and they didn’t help, it’s not because of your MS or lack of effort - it was the wrong type of exercise. By focusing on strengthening your neural pathways in addition to your muscles, you'll finally start seeing improvements in your mobility, energy, and confidence. Dr. Hawley's expertise and experience make her an invaluable resource for anyone with MS looking to improve their quality of life.

✔ Author(s):
✔ Title: The MSing Link
✔ Rating : 5 out of 5 base on (185 reviews)
✔ ISBN-10: B0C9SQHJDM
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The MSing Link by Dr. Gretchen Hawley

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Poppy Anderson
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
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Elvenia Connolly
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
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Courtney May
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.


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